exercise equipment

Exercise equipment is any object used in exercise. This can include balls, treadmills, weights, bicycles, track shoes, jungle gyms, hydraulic equipment or protective equipment such as a back brace.

Exercise Balls

Exercise balls are available in a number of forms. There are large pilates balls specifically suited to pilates exercises. Medicine balls are somewhat larger than a basketball and are used as a training aid for a variety of different exercises. There are also a number of different types of timing balls used in developing accuracy and timing of martial arts strikes and kicks.

See also

• Exercise machines
• Physical fitness